Vasiliy Sergeev 20:23 row
1,729
Meters
20:23.7
Time
5:53.8
Pace
109
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 14 |
| Stroke Count | 314 |
| Drag Factor | 116 |
February 25, 2024 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.7 | 1,729 | 5:53.8 | 8 | 327 | 14 |
| 5:00.0 | 420 | 5:57.1 | 8 | 326 | 15 |
| 10:00.0 | 430 | 5:48.8 | 8 | 328 | 16 |
| 15:00.0 | 429 | 5:49.6 | 8 | 328 | 15 |
| 20:00.0 | 421 | 5:56.2 | 8 | 326 | 16 |
| 20:23.7 | 28 | 7:03.2 | 5 | 315 | 12 |
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Workout Graph
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