Vasiliy Sergeev 38:34 row
3,013
Meters
38:34.0
Time
6:24.0
Pace
200
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 14 |
| Stroke Count | 531 |
| Drag Factor | 89 |
December 23, 2023 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:34.0 | 3,013 | 6:24.0 | 6 | 321 | 14 |
| 5:00.0 | 401 | 6:14.0 | 7 | 323 | 14 |
| 10:00.0 | 389 | 6:25.6 | 6 | 321 | 14 |
| 15:00.0 | 392 | 6:22.6 | 6 | 321 | 14 |
| 20:00.0 | 389 | 6:25.6 | 6 | 321 | 14 |
| 25:00.0 | 385 | 6:29.6 | 6 | 320 | 14 |
| 30:00.0 | 382 | 6:32.6 | 6 | 319 | 14 |
| 35:00.0 | 397 | 6:17.8 | 6 | 322 | 14 |
| 38:34.0 | 279 | 6:23.5 | 6 | 321 | 14 |
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Workout Graph
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