Vasiliy Sergeev 34:35 row
3,113
Meters
34:35.4
Time
5:33.3
Pace
187
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 15 |
| Stroke Count | 521 |
| Drag Factor | 78 |
December 18, 2023 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:35.4 | 3,113 | 5:33.3 | 9 | 332 | 15 |
| 5:00.0 | 449 | 5:34.0 | 9 | 332 | 15 |
| 10:00.0 | 460 | 5:26.0 | 10 | 334 | 15 |
| 15:00.0 | 450 | 5:33.3 | 9 | 332 | 15 |
| 20:00.0 | 453 | 5:31.1 | 10 | 333 | 15 |
| 25:00.0 | 450 | 5:33.3 | 9 | 332 | 15 |
| 30:00.0 | 442 | 5:39.3 | 9 | 330 | 15 |
| 34:35.4 | 410 | 5:35.8 | 9 | 331 | 15 |
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Workout Graph
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