Vasiliy Sergeev 36:02 row
3,009
Meters
36:02.1
Time
5:59.2
Pace
191
Calories
85
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 325 |
| Stroke Rate | 14 |
| Stroke Count | 513 |
| Drag Factor | 83 |
December 17, 2023 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:02.1 | 3,009 | 5:59.2 | 8 | 325 | 14 | 85 |
| 5:00.0 | 448 | 5:34.8 | 9 | 332 | 14 | 83 |
| 10:00.0 | 427 | 5:51.2 | 8 | 327 | 14 | 82 |
| 15:00.0 | 428 | 5:50.4 | 8 | 327 | 14 | 85 |
| 20:00.0 | 413 | 6:03.1 | 7 | 325 | 14 | 86 |
| 25:00.0 | 407 | 6:08.5 | 7 | 324 | 14 | 85 |
| 30:00.0 | 403 | 6:12.2 | 7 | 323 | 15 | 81 |
| 35:00.0 | 402 | 6:13.1 | 7 | 323 | 15 | 92 |
| 36:02.0 | 81 | 6:22.7 | 6 | 321 | 14 | 87 |
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Workout Graph
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