Vasiliy Sergeev 46:50 row
4,111
Meters
46:50.2
Time
5:41.7
Pace
253
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 14 |
| Stroke Count | 688 |
| Drag Factor | 81 |
December 16, 2023 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:50.2 | 4,111 | 5:41.7 | 9 | 330 | 14 |
| 5:00.0 | 438 | 5:42.4 | 9 | 329 | 14 |
| 10:00.0 | 436 | 5:44.0 | 9 | 329 | 14 |
| 15:00.0 | 426 | 5:52.1 | 8 | 327 | 14 |
| 20:00.0 | 444 | 5:37.8 | 9 | 331 | 15 |
| 25:00.0 | 443 | 5:38.6 | 9 | 331 | 15 |
| 30:00.0 | 439 | 5:41.6 | 9 | 330 | 15 |
| 35:00.0 | 431 | 5:48.0 | 8 | 328 | 15 |
| 40:00.0 | 448 | 5:34.8 | 9 | 332 | 15 |
| 45:00.0 | 442 | 5:39.3 | 9 | 330 | 15 |
| 46:50.1 | 165 | 5:33.6 | 9 | 332 | 15 |
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Workout Graph
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