Vasiliy Sergeev 34:13 row
3,058
Meters
34:13.4
Time
5:35.7
Pace
185
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 14 |
| Stroke Count | 502 |
| Drag Factor | 84 |
December 15, 2023 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:13.4 | 3,058 | 5:35.7 | 9 | 331 | 14 |
| 5:00.0 | 459 | 5:26.7 | 10 | 334 | 15 |
| 10:00.0 | 449 | 5:34.0 | 9 | 332 | 15 |
| 15:00.0 | 438 | 5:42.4 | 9 | 329 | 14 |
| 20:00.0 | 436 | 5:44.0 | 9 | 329 | 15 |
| 25:00.0 | 447 | 5:35.5 | 9 | 331 | 15 |
| 30:00.0 | 451 | 5:32.5 | 10 | 332 | 15 |
| 34:13.4 | 378 | 5:35.1 | 9 | 331 | 14 |
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Workout Graph
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