Vasiliy Sergeev 31:25 row
2,706
Meters
31:25.5
Time
5:48.3
Pace
168
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 14 |
| Stroke Count | 452 |
| Drag Factor | 84 |
December 09, 2023 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:25.5 | 2,706 | 5:48.3 | 8 | 328 | 14 |
| 5:00.0 | 460 | 5:26.0 | 10 | 334 | 15 |
| 10:00.0 | 436 | 5:44.0 | 9 | 329 | 14 |
| 15:00.0 | 433 | 5:46.4 | 8 | 328 | 14 |
| 20:00.0 | 438 | 5:42.4 | 9 | 329 | 14 |
| 25:00.0 | 425 | 5:52.9 | 8 | 327 | 15 |
| 30:00.0 | 403 | 6:12.2 | 7 | 323 | 14 |
| 31:25.5 | 112 | 6:21.6 | 6 | 321 | 15 |
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Workout Graph
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