Vasiliy Sergeev 31:10 row
3,212
Meters
31:10.3
Time
4:51.1
Pace
177
Calories
Average Watts | 14 |
---|---|
Calories Per Hour | 348 |
Stroke Rate | 15 |
Stroke Count | 495 |
Drag Factor | 143 |
December 07, 2023 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
31:10.3 | 3,212 | 4:51.1 | 14 | 348 | 15 |
5:00.0 | 541 | 4:37.2 | 16 | 356 | 17 |
10:00.0 | 539 | 4:38.2 | 16 | 355 | 17 |
15:00.0 | 507 | 4:55.8 | 14 | 346 | 15 |
20:00.0 | 500 | 5:00.0 | 13 | 344 | 15 |
25:00.0 | 521 | 4:47.9 | 15 | 350 | 16 |
30:00.0 | 495 | 5:03.0 | 13 | 343 | 15 |
31:10.2 | 109 | 5:22.0 | 10 | 336 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.