Vasiliy Sergeev 34:53 row
3,111
Meters
34:53.8
Time
5:36.5
Pace
189
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 15 |
| Stroke Count | 555 |
| Drag Factor | 82 |
December 05, 2023 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:53.8 | 3,111 | 5:36.5 | 9 | 331 | 15 |
| 5:00.0 | 439 | 5:41.6 | 9 | 330 | 15 |
| 10:00.0 | 429 | 5:49.6 | 8 | 328 | 15 |
| 15:00.0 | 442 | 5:39.3 | 9 | 330 | 16 |
| 20:00.0 | 455 | 5:29.6 | 10 | 333 | 16 |
| 25:00.0 | 455 | 5:29.6 | 10 | 333 | 16 |
| 30:00.0 | 443 | 5:38.6 | 9 | 331 | 16 |
| 34:53.8 | 449 | 5:27.1 | 10 | 334 | 17 |
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Workout Graph
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