Vasiliy Sergeev 22:50 row
2,012
Meters
22:50.5
Time
5:40.5
Pace
123
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 21 |
| Stroke Count | 488 |
| Drag Factor | 79 |
April 10, 2025 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.5 | 2,012 | 5:40.5 | 9 | 330 | 21 |
| 5:00.0 | 453 | 5:31.1 | 10 | 333 | 21 |
| 10:00.0 | 440 | 5:40.9 | 9 | 330 | 22 |
| 15:00.0 | 447 | 5:35.5 | 9 | 331 | 21 |
| 20:00.0 | 429 | 5:49.6 | 8 | 328 | 21 |
| 22:50.5 | 244 | 5:49.3 | 8 | 328 | 21 |
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Workout Graph
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