Vasiliy Sergeev 23:18 row
2,011
Meters
23:18.5
Time
5:47.7
Pace
125
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 20 |
| Stroke Count | 483 |
| Drag Factor | 77 |
April 04, 2025 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:18.5 | 2,011 | 5:47.7 | 8 | 328 | 20 |
| 5:00.0 | 427 | 5:51.2 | 8 | 327 | 20 |
| 10:00.0 | 436 | 5:44.0 | 9 | 329 | 21 |
| 15:00.0 | 434 | 5:45.6 | 8 | 329 | 21 |
| 20:00.0 | 434 | 5:45.6 | 8 | 329 | 21 |
| 23:18.5 | 280 | 5:54.4 | 8 | 327 | 21 |
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Workout Graph
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