Vasiliy Sergeev 23:14 row
2,012
Meters
23:14.5
Time
5:46.5
Pace
125
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 20 |
| Stroke Count | 478 |
| Drag Factor | 79 |
April 01, 2025 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.5 | 2,012 | 5:46.5 | 8 | 328 | 20 |
| 5:00.0 | 438 | 5:42.4 | 9 | 329 | 20 |
| 10:00.0 | 443 | 5:38.6 | 9 | 331 | 21 |
| 15:00.0 | 435 | 5:44.8 | 9 | 329 | 21 |
| 20:00.0 | 420 | 5:57.1 | 8 | 326 | 20 |
| 23:14.5 | 277 | 5:51.0 | 8 | 327 | 21 |
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Workout Graph
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