Vasiliy Sergeev 23:00 row
2,012
Meters
23:00.1
Time
5:42.9
Pace
125
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 20 |
| Stroke Count | 478 |
| Drag Factor | 80 |
March 29, 2025 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.1 | 2,012 | 5:42.9 | 9 | 329 | 20 |
| 5:00.0 | 463 | 5:23.9 | 10 | 335 | 20 |
| 10:00.0 | 434 | 5:45.6 | 8 | 329 | 21 |
| 15:00.0 | 434 | 5:45.6 | 8 | 329 | 21 |
| 20:00.0 | 428 | 5:50.4 | 8 | 327 | 21 |
| 23:00.0 | 253 | 5:55.7 | 8 | 326 | 21 |
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Workout Graph
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