Vasiliy Sergeev 23:11 row
2,010
Meters
23:11.8
Time
5:46.2
Pace
125
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 20 |
| Stroke Count | 463 |
| Drag Factor | 89 |
March 29, 2025 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.8 | 2,010 | 5:46.2 | 8 | 329 | 20 |
| 5:00.0 | 449 | 5:34.0 | 9 | 332 | 19 |
| 10:00.0 | 438 | 5:42.4 | 9 | 329 | 20 |
| 15:00.0 | 432 | 5:47.2 | 8 | 328 | 20 |
| 20:00.0 | 430 | 5:48.8 | 8 | 328 | 20 |
| 23:11.7 | 262 | 6:05.8 | 7 | 324 | 21 |
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Workout Graph
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