Jim B 10000m row
10,000
Meters
39:24.5
Time
1:58.2
Pace
673
Calories
163
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 21 |
| Stroke Count | 823 |
| Drag Factor | 155 |
March 20, 2025 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:24.5 | 10,000 | 1:58.2 | 212 | 1028 | 21 | 163 |
| 7:49.2 | 2,000 | 1:57.3 | 217 | 1046 | 21 | 151 |
| 7:54.9 | 4,000 | 1:58.7 | 209 | 1019 | 21 | 159 |
| 7:53.4 | 6,000 | 1:58.3 | 211 | 1026 | 21 | 166 |
| 7:55.2 | 8,000 | 1:58.8 | 209 | 1018 | 21 | 168 |
| 7:51.7 | 10,000 | 1:57.9 | 213 | 1034 | 21 | 175 |
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Workout Graph
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