Jim B 10000m row
10,000
Meters
39:31.8
Time
1:58.5
Pace
673
Calories
170
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 21 |
| Stroke Count | 842 |
| Drag Factor | 158 |
March 18, 2025 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:31.8 | 10,000 | 1:58.5 | 210 | 1022 | 21 | 170 |
| 7:47.2 | 2,000 | 1:56.8 | 220 | 1055 | 21 | 159 |
| 7:50.9 | 4,000 | 1:57.7 | 215 | 1038 | 21 | 169 |
| 7:56.2 | 6,000 | 1:59.0 | 207 | 1013 | 21 | 171 |
| 8:01.3 | 8,000 | 2:00.3 | 201 | 991 | 21 | 175 |
| 7:56.2 | 10,000 | 1:59.0 | 207 | 1013 | 21 | 179 |
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Workout Graph
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