Jim B 21097m row
21,097
Meters
1:22:50.1
Time
1:57.7
Pace
1429
Calories
154
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 21 |
| Stroke Count | 1778 |
| Drag Factor | 156 |
January 06, 2025 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:50.1 | 21,097 | 1:57.7 | 214 | 1037 | 21 | 154 |
| 19:18.3 | 5,000 | 1:55.8 | 225 | 1075 | 21 | 151 |
| 19:29.7 | 10,000 | 1:56.9 | 219 | 1052 | 22 | 156 |
| 19:48.5 | 15,000 | 1:58.8 | 208 | 1017 | 22 | 153 |
| 19:59.4 | 20,000 | 1:59.9 | 203 | 998 | 21 | 153 |
| 4:14.1 | 21,097 | 1:55.8 | 225 | 1075 | 22 | 157 |
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Workout Graph
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