Jim B 21097m row
21,097
Meters
1:21:44.4
Time
1:56.2
Pace
1451
Calories
153
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 22 |
| Stroke Count | 1787 |
| Drag Factor | 162 |
January 03, 2025 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:44.4 | 21,097 | 1:56.2 | 223 | 1067 | 22 | 153 |
| 19:21.9 | 5,000 | 1:56.1 | 223 | 1067 | 22 | 147 |
| 19:26.1 | 10,000 | 1:56.6 | 221 | 1059 | 22 | 152 |
| 19:25.5 | 15,000 | 1:56.5 | 221 | 1060 | 22 | 153 |
| 19:25.0 | 20,000 | 1:56.5 | 221 | 1061 | 22 | 155 |
| 4:05.9 | 21,097 | 1:52.0 | 249 | 1155 | 23 | 162 |
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Workout Graph
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