Jim B 150m row
150
Meters
0:35.8
Time
1:59.3
Pace
9
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 12 |
| Drag Factor | 166 |
January 02, 2025 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:35.8 | 150 | 1:59.3 | 206 | 1008 | 20 |
| 0:24.4 | 100 | 2:02.0 | 193 | 963 | 20 |
| 0:11.3 | 150 | 1:53.0 | 243 | 1134 | 21 |
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Workout Graph
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