Jim B 21097m row
21,097
Meters
1:21:47.5
Time
1:56.3
Pace
1451
Calories
157
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 21 |
| Stroke Count | 1763 |
| Drag Factor | 164 |
December 26, 2024 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:47.5 | 21,097 | 1:56.3 | 222 | 1065 | 21 | 157 |
| 19:23.8 | 5,000 | 1:56.3 | 222 | 1064 | 22 | 151 |
| 19:28.4 | 10,000 | 1:56.8 | 219 | 1055 | 22 | 156 |
| 19:25.4 | 15,000 | 1:56.5 | 221 | 1061 | 21 | 157 |
| 19:25.9 | 20,000 | 1:56.5 | 221 | 1060 | 21 | 159 |
| 4:04.0 | 21,097 | 1:51.2 | 254 | 1175 | 23 | 166 |
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Workout Graph
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