Jim B 10007m row

10,007

Meters

38:07.5

Time

1:54.2

Pace

702

Calories

158

Heart Rate

Average Watts234
Calories Per Hour1106
Stroke Rate21
Stroke Count817
Drag Factor163

December 25, 2024 08:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
38:07.5 10,007 1:54.2 234 1106 21 158
19:10.0 5,000 1:55.0 230 1092 21 150
18:55.1 10,000 1:53.5 239 1123 22 162
0:02.4 10,007 2:51.4 69 539 0 162

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Workout Graph

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