Jim B 15016m row
15,016
Meters
58:47.7
Time
1:57.4
Pace
1022
Calories
163
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 21 |
| Stroke Count | 1260 |
| Drag Factor | 158 |
December 24, 2024 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:47.7 | 15,016 | 1:57.4 | 216 | 1043 | 21 | 163 |
| 19:10.2 | 5,000 | 1:55.0 | 230 | 1091 | 22 | 159 |
| 19:32.7 | 10,000 | 1:57.2 | 217 | 1046 | 21 | 166 |
| 20:00.7 | 15,000 | 2:00.0 | 202 | 995 | 21 | 165 |
| 0:04.2 | 15,016 | 2:11.2 | 155 | 832 | 14 | 165 |
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Workout Graph
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