Jim B 2500m SkiErg
2,500
Meters
11:46.6
Time
2:21.3
Pace
141
Calories
178
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 310 |
| Drag Factor | 82 |
October 17, 2024 07:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:46.6 | 2,500 | 2:21.3 | 124 | 726 | 26 | 178 |
| 2:14.7 | 500 | 2:14.7 | 143 | 792 | 27 | 174 |
| 2:19.8 | 1,000 | 2:19.8 | 128 | 740 | 27 | 177 |
| 2:23.5 | 1,500 | 2:23.5 | 118 | 707 | 26 | 178 |
| 2:24.1 | 2,000 | 2:24.1 | 117 | 702 | 26 | 180 |
| 2:24.4 | 2,500 | 2:24.4 | 116 | 700 | 26 | 182 |
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Workout Graph
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