Jim B 2500m SkiErg
2,500
Meters
11:59.7
Time
2:23.9
Pace
137
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 308 |
| Drag Factor | 83 |
October 10, 2024 06:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:59.7 | 2,500 | 2:23.9 | 117 | 703 | 25 |
| 2:19.7 | 500 | 2:19.7 | 128 | 741 | 25 |
| 2:25.2 | 1,000 | 2:25.2 | 114 | 693 | 25 |
| 2:25.5 | 1,500 | 2:25.5 | 114 | 691 | 27 |
| 2:25.3 | 2,000 | 2:25.3 | 114 | 692 | 26 |
| 2:24.0 | 2,500 | 2:24.0 | 117 | 703 | 26 |
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Workout Graph
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