Jim B 2500m SkiErg
2,500
Meters
12:35.4
Time
2:31.0
Pace
135
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Stroke Count | 305 |
| Drag Factor | 80 |
October 09, 2024 07:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:35.4 | 2,500 | 2:31.0 | 101 | 649 | 24 |
| 2:24.4 | 500 | 2:24.4 | 116 | 700 | 25 |
| 2:31.6 | 1,000 | 2:31.6 | 100 | 645 | 24 |
| 2:32.3 | 1,500 | 2:32.3 | 99 | 640 | 24 |
| 2:33.8 | 2,000 | 2:33.8 | 96 | 631 | 25 |
| 2:33.3 | 2,500 | 2:33.3 | 97 | 634 | 24 |
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Workout Graph
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