Jim B 2500m SkiErg
2,500
Meters
12:01.7
Time
2:24.3
Pace
137
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 304 |
| Drag Factor | 81 |
October 08, 2024 06:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.7 | 2,500 | 2:24.3 | 116 | 700 | 25 |
| 2:18.9 | 500 | 2:18.9 | 131 | 749 | 25 |
| 2:22.7 | 1,000 | 2:22.7 | 120 | 714 | 25 |
| 2:26.3 | 1,500 | 2:26.3 | 112 | 684 | 25 |
| 2:26.2 | 2,000 | 2:26.2 | 112 | 685 | 25 |
| 2:27.5 | 2,500 | 2:27.5 | 109 | 675 | 26 |
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Workout Graph
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