Jim B 678m SkiErg
678
Meters
3:18.1
Time
2:26.0
Pace
37
Calories
180
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 78 |
| Drag Factor | 83 |
October 01, 2024 06:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.1 | 678 | 2:26.0 | 112 | 686 | 24 | 180 |
| 2:19.9 | 500 | 2:19.9 | 128 | 739 | 25 | 180 |
| 0:52.9 | 678 | 2:28.5 | 107 | 667 | 22 | 180 |
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Workout Graph
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