Jim B 2500m SkiErg
2,500
Meters
11:53.6
Time
2:22.7
Pace
141
Calories
165
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 296 |
| Drag Factor | 82 |
October 01, 2024 06:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:53.6 | 2,500 | 2:22.7 | 120 | 714 | 24 | 165 |
| 2:18.3 | 500 | 2:18.3 | 132 | 755 | 26 | 151 |
| 2:24.6 | 1,000 | 2:24.6 | 116 | 698 | 24 | 159 |
| 2:24.4 | 1,500 | 2:24.4 | 116 | 700 | 25 | 166 |
| 2:24.0 | 2,000 | 2:24.0 | 117 | 703 | 25 | 172 |
| 2:22.3 | 2,500 | 2:22.3 | 121 | 718 | 25 | 177 |
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Workout Graph
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