Jim B 2500m SkiErg
2,500
Meters
12:10.0
Time
2:26.0
Pace
136
Calories
171
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 303 |
| Drag Factor | 81 |
September 10, 2024 07:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.0 | 2,500 | 2:26.0 | 112 | 687 | 24 | 171 |
| 2:22.6 | 500 | 2:22.6 | 121 | 715 | 26 | 166 |
| 2:26.4 | 1,000 | 2:26.4 | 112 | 683 | 25 | 170 |
| 2:27.3 | 1,500 | 2:27.3 | 110 | 676 | 24 | 173 |
| 2:27.7 | 2,000 | 2:27.7 | 109 | 673 | 24 | 174 |
| 2:26.0 | 2,500 | 2:26.0 | 112 | 687 | 25 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.