Jim B 2500m SkiErg
2,500
Meters
12:22.1
Time
2:28.4
Pace
136
Calories
146
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 329 |
| Drag Factor | 81 |
September 10, 2024 06:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.1 | 2,500 | 2:28.4 | 107 | 668 | 26 | 146 |
| 2:23.8 | 500 | 2:23.8 | 118 | 705 | 25 | 132 |
| 2:29.7 | 1,000 | 2:29.7 | 104 | 659 | 31 | 138 |
| 2:31.6 | 1,500 | 2:31.6 | 100 | 645 | 26 | 147 |
| 2:29.9 | 2,000 | 2:29.9 | 104 | 657 | 26 | 154 |
| 2:27.1 | 2,500 | 2:27.1 | 110 | 678 | 26 | 160 |
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Workout Graph
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