Jim B 2500m SkiErg
2,500
Meters
12:28.2
Time
2:29.6
Pace
135
Calories
168
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 297 |
| Drag Factor | 80 |
September 02, 2024 08:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.2 | 2,500 | 2:29.6 | 104 | 659 | 23 | 168 |
| 2:28.1 | 500 | 2:28.1 | 108 | 670 | 24 | 166 |
| 2:29.2 | 1,000 | 2:29.2 | 105 | 662 | 24 | 168 |
| 2:31.0 | 1,500 | 2:31.0 | 102 | 649 | 24 | 169 |
| 2:30.9 | 2,000 | 2:30.9 | 102 | 650 | 23 | 169 |
| 2:29.0 | 2,500 | 2:29.0 | 106 | 664 | 24 | 171 |
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Workout Graph
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