Jim B 2500m SkiErg
2,500
Meters
12:23.5
Time
2:28.7
Pace
135
Calories
139
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
| Stroke Count | 335 |
| Drag Factor | 81 |
September 02, 2024 07:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:23.5 | 2,500 | 2:28.7 | 106 | 666 | 27 | 139 |
| 2:30.7 | 500 | 2:30.7 | 102 | 651 | 25 | 123 |
| 2:28.1 | 1,000 | 2:28.1 | 108 | 670 | 28 | 134 |
| 2:29.7 | 1,500 | 2:29.7 | 104 | 659 | 27 | 141 |
| 2:28.8 | 2,000 | 2:28.8 | 106 | 665 | 28 | 147 |
| 2:26.1 | 2,500 | 2:26.1 | 112 | 686 | 28 | 154 |
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Workout Graph
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