Jim B 13000m row
13,000
Meters
52:23.2
Time
2:00.8
Pace
855
Calories
160
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 20 |
| Stroke Count | 1052 |
| Drag Factor | 153 |
August 19, 2024 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:23.2 | 13,000 | 2:00.8 | 198 | 981 | 20 | 160 |
| 10:15.0 | 2,600 | 1:58.2 | 212 | 1028 | 20 | 149 |
| 10:16.9 | 5,200 | 1:58.6 | 210 | 1021 | 20 | 161 |
| 10:27.5 | 7,800 | 2:00.6 | 199 | 985 | 20 | 164 |
| 10:38.8 | 10,400 | 2:02.8 | 189 | 949 | 20 | 164 |
| 10:45.0 | 13,000 | 2:04.0 | 183 | 931 | 20 | 165 |
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Workout Graph
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