Jim B 13000m row
13,000
Meters
51:43.2
Time
1:59.3
Pace
868
Calories
164
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 19 |
| Stroke Count | 1015 |
| Drag Factor | 150 |
August 09, 2024 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:43.2 | 13,000 | 1:59.3 | 206 | 1008 | 19 | 164 |
| 10:20.1 | 2,600 | 1:59.2 | 206 | 1010 | 19 | 151 |
| 10:12.8 | 5,200 | 1:57.8 | 214 | 1036 | 20 | 162 |
| 10:18.5 | 7,800 | 1:58.9 | 208 | 1015 | 20 | 168 |
| 10:26.1 | 10,400 | 2:00.4 | 201 | 990 | 20 | 170 |
| 10:25.7 | 13,000 | 2:00.3 | 201 | 991 | 20 | 173 |
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Workout Graph
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