Jim B 13000m row
13,000
Meters
51:56.0
Time
1:59.8
Pace
863
Calories
161
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 1038 |
| Drag Factor | 153 |
August 05, 2024 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:56.0 | 13,000 | 1:59.8 | 203 | 999 | 20 | 161 |
| 10:15.2 | 2,600 | 1:58.3 | 211 | 1027 | 20 | 148 |
| 10:17.6 | 5,200 | 1:58.7 | 209 | 1018 | 20 | 158 |
| 10:23.2 | 7,800 | 1:59.8 | 203 | 999 | 20 | 165 |
| 10:28.3 | 10,400 | 2:00.8 | 198 | 982 | 20 | 167 |
| 10:31.6 | 13,000 | 2:01.4 | 195 | 972 | 20 | 170 |
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Workout Graph
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