Jim B 13000m row
13,000
Meters
51:52.4
Time
1:59.7
Pace
864
Calories
159
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 1030 |
| Drag Factor | 150 |
August 02, 2024 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:52.4 | 13,000 | 1:59.7 | 204 | 1002 | 20 | 159 |
| 10:19.3 | 2,600 | 1:59.0 | 207 | 1013 | 20 | 147 |
| 10:16.4 | 5,200 | 1:58.5 | 210 | 1023 | 20 | 156 |
| 10:22.1 | 7,800 | 1:59.6 | 204 | 1003 | 20 | 161 |
| 10:27.4 | 10,400 | 2:00.6 | 199 | 985 | 20 | 164 |
| 10:27.3 | 13,000 | 2:00.6 | 199 | 986 | 20 | 170 |
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Workout Graph
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