Jim B 15000m row
15,000
Meters
1:00:35.5
Time
2:01.1
Pace
984
Calories
156
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 20 |
| Stroke Count | 1207 |
July 11, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:35.5 | 15,000 | 2:01.1 | 197 | 976 | 20 | 156 |
| 11:56.6 | 3,000 | 1:59.4 | 205 | 1007 | 20 | 144 |
| 11:59.2 | 6,000 | 1:59.8 | 203 | 999 | 20 | 153 |
| 12:08.8 | 9,000 | 2:01.4 | 195 | 972 | 20 | 158 |
| 12:18.0 | 12,000 | 2:03.0 | 188 | 947 | 20 | 160 |
| 12:13.0 | 15,000 | 2:02.1 | 192 | 960 | 20 | 168 |
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Workout Graph
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