Jim B 13000m row
13,000
Meters
51:35.9
Time
1:59.0
Pace
869
Calories
155
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 19 |
| Stroke Count | 1012 |
| Drag Factor | 146 |
July 01, 2024 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:35.9 | 13,000 | 1:59.0 | 207 | 1013 | 19 | 155 |
| 10:20.0 | 2,600 | 1:59.2 | 206 | 1010 | 20 | 140 |
| 10:15.3 | 5,200 | 1:58.3 | 211 | 1027 | 19 | 151 |
| 10:13.9 | 7,800 | 1:58.0 | 213 | 1032 | 20 | 160 |
| 10:22.7 | 10,400 | 1:59.7 | 204 | 1001 | 20 | 162 |
| 10:23.9 | 13,000 | 1:59.9 | 203 | 997 | 20 | 166 |
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Workout Graph
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