Jim B 13000m row
13,000
Meters
51:53.4
Time
1:59.7
Pace
864
Calories
153
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 20 |
| Stroke Count | 1025 |
| Drag Factor | 142 |
June 26, 2024 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:53.4 | 13,000 | 1:59.7 | 204 | 1001 | 20 | 153 |
| 10:20.7 | 2,600 | 1:59.3 | 206 | 1008 | 20 | 140 |
| 10:19.3 | 5,200 | 1:59.0 | 207 | 1013 | 20 | 148 |
| 10:22.6 | 7,800 | 1:59.7 | 204 | 1001 | 20 | 155 |
| 10:28.1 | 10,400 | 2:00.7 | 199 | 983 | 20 | 160 |
| 10:22.8 | 13,000 | 1:59.7 | 204 | 1001 | 20 | 164 |
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Workout Graph
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