Jim B 13000m row
13,000
Meters
51:31.4
Time
1:58.9
Pace
870
Calories
159
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 20 |
| Stroke Count | 1037 |
| Drag Factor | 143 |
June 25, 2024 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:31.4 | 13,000 | 1:58.9 | 208 | 1016 | 20 | 159 |
| 10:17.2 | 2,600 | 1:58.6 | 209 | 1020 | 20 | 145 |
| 10:06.7 | 5,200 | 1:56.6 | 220 | 1058 | 20 | 157 |
| 10:14.0 | 7,800 | 1:58.0 | 213 | 1031 | 20 | 163 |
| 10:27.1 | 10,400 | 2:00.5 | 200 | 986 | 20 | 162 |
| 10:26.4 | 13,000 | 2:00.4 | 200 | 989 | 20 | 168 |
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Workout Graph
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