Jim B 13000m row
13,000
Meters
51:48.0
Time
1:59.5
Pace
865
Calories
157
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 20 |
| Stroke Count | 1040 |
| Drag Factor | 144 |
June 24, 2024 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:48.0 | 13,000 | 1:59.5 | 205 | 1005 | 20 | 157 |
| 10:18.1 | 2,600 | 1:58.8 | 208 | 1017 | 20 | 144 |
| 10:17.5 | 5,200 | 1:58.7 | 209 | 1019 | 20 | 154 |
| 10:22.3 | 7,800 | 1:59.6 | 204 | 1002 | 20 | 160 |
| 10:24.9 | 10,400 | 2:00.1 | 202 | 994 | 20 | 163 |
| 10:25.1 | 13,000 | 2:00.2 | 201 | 993 | 20 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.