Jim B 13000m row
13,000
Meters
51:48.2
Time
1:59.5
Pace
865
Calories
154
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 20 |
| Stroke Count | 1075 |
| Drag Factor | 145 |
June 19, 2024 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:48.2 | 13,000 | 1:59.5 | 205 | 1005 | 20 | 154 |
| 10:08.7 | 2,600 | 1:57.0 | 218 | 1050 | 21 | 150 |
| 10:17.5 | 5,200 | 1:58.7 | 209 | 1019 | 21 | 153 |
| 10:24.4 | 7,800 | 2:00.0 | 202 | 995 | 21 | 154 |
| 10:31.5 | 10,400 | 2:01.4 | 195 | 972 | 21 | 155 |
| 10:26.0 | 13,000 | 2:00.3 | 201 | 990 | 21 | 160 |
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Workout Graph
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