Jim B 13000m row
13,000
Meters
51:23.5
Time
1:58.5
Pace
873
Calories
155
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 19 |
| Stroke Count | 1011 |
| Drag Factor | 142 |
June 14, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:23.5 | 13,000 | 1:58.5 | 210 | 1022 | 19 | 155 |
| 10:18.8 | 2,600 | 1:59.0 | 208 | 1014 | 19 | 144 |
| 10:14.4 | 5,200 | 1:58.1 | 212 | 1030 | 20 | 151 |
| 10:16.7 | 7,800 | 1:58.5 | 210 | 1022 | 20 | 157 |
| 10:17.1 | 10,400 | 1:58.6 | 209 | 1020 | 20 | 161 |
| 10:16.5 | 13,000 | 1:58.5 | 210 | 1022 | 20 | 165 |
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Workout Graph
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