Jim B 13000m row
13,000
Meters
51:28.8
Time
1:58.8
Pace
871
Calories
159
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 19 |
| Stroke Count | 1011 |
| Drag Factor | 146 |
June 12, 2024 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:28.8 | 13,000 | 1:58.8 | 209 | 1018 | 19 | 159 |
| 10:14.3 | 2,600 | 1:58.1 | 212 | 1030 | 19 | 148 |
| 10:12.2 | 5,200 | 1:57.7 | 214 | 1038 | 20 | 157 |
| 10:17.5 | 7,800 | 1:58.7 | 209 | 1019 | 20 | 161 |
| 10:23.2 | 10,400 | 1:59.8 | 203 | 999 | 20 | 163 |
| 10:21.7 | 13,000 | 1:59.5 | 205 | 1004 | 20 | 166 |
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Workout Graph
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