Jim B 13000m row
13,000
Meters
51:21.6
Time
1:58.5
Pace
874
Calories
157
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 19 |
| Stroke Count | 1029 |
| Drag Factor | 144 |
June 09, 2024 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:21.6 | 13,000 | 1:58.5 | 210 | 1023 | 19 | 157 |
| 10:17.4 | 2,600 | 1:58.7 | 209 | 1019 | 19 | 145 |
| 10:06.9 | 5,200 | 1:56.7 | 220 | 1057 | 20 | 158 |
| 10:14.7 | 7,800 | 1:58.2 | 212 | 1029 | 20 | 161 |
| 10:25.8 | 10,400 | 2:00.3 | 201 | 991 | 20 | 159 |
| 10:16.9 | 13,000 | 1:58.6 | 210 | 1021 | 20 | 165 |
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Workout Graph
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