Jim B 13000m row
13,000
Meters
52:11.1
Time
2:00.4
Pace
859
Calories
157
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 19 |
| Stroke Count | 1032 |
| Drag Factor | 146 |
June 07, 2024 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:11.1 | 13,000 | 2:00.4 | 200 | 989 | 19 | 157 |
| 10:22.8 | 2,600 | 1:59.7 | 204 | 1001 | 19 | 150 |
| 10:19.6 | 5,200 | 1:59.1 | 207 | 1012 | 19 | 156 |
| 10:24.4 | 7,800 | 2:00.0 | 202 | 995 | 20 | 159 |
| 10:35.7 | 10,400 | 2:02.2 | 192 | 959 | 20 | 157 |
| 10:28.7 | 13,000 | 2:00.9 | 198 | 981 | 20 | 164 |
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Workout Graph
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