Jim B 13000m row
13,000
Meters
53:39.8
Time
2:03.8
Pace
848
Calories
155
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 19 |
| Stroke Count | 1046 |
| Drag Factor | 143 |
May 29, 2024 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:39.8 | 13,000 | 2:03.8 | 184 | 934 | 19 | 155 |
| 11:29.9 | 2,600 | 2:12.6 | 150 | 815 | 18 | 141 |
| 10:28.7 | 5,200 | 2:00.9 | 198 | 981 | 19 | 154 |
| 10:33.6 | 7,800 | 2:01.8 | 193 | 965 | 20 | 155 |
| 10:37.0 | 10,400 | 2:02.5 | 190 | 955 | 20 | 161 |
| 10:30.5 | 13,000 | 2:01.2 | 196 | 975 | 20 | 165 |
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Workout Graph
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