Jim B 13000m row
13,000
Meters
53:39.9
Time
2:03.8
Pace
832
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 19 |
| Stroke Count | 1062 |
| Drag Factor | 141 |
May 22, 2024 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:39.9 | 13,000 | 2:03.8 | 184 | 934 | 19 |
| 10:37.2 | 2,600 | 2:02.5 | 190 | 954 | 20 |
| 10:37.5 | 5,200 | 2:02.5 | 190 | 953 | 19 |
| 10:44.6 | 7,800 | 2:03.9 | 184 | 932 | 20 |
| 10:51.8 | 10,400 | 2:05.3 | 178 | 911 | 20 |
| 10:48.8 | 13,000 | 2:04.7 | 180 | 920 | 20 |
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Workout Graph
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