Jim B 13000m row
13,000
Meters
53:46.3
Time
2:04.0
Pace
832
Calories
150
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 19 |
| Stroke Count | 1060 |
| Drag Factor | 143 |
May 20, 2024 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:46.3 | 13,000 | 2:04.0 | 183 | 930 | 19 | 150 |
| 10:45.8 | 2,600 | 2:04.1 | 183 | 928 | 19 | 143 |
| 10:40.1 | 5,200 | 2:03.0 | 188 | 945 | 20 | 151 |
| 10:50.2 | 7,800 | 2:05.0 | 179 | 916 | 20 | 153 |
| 10:46.2 | 10,400 | 2:04.2 | 182 | 927 | 20 | 153 |
| 10:44.0 | 13,000 | 2:03.8 | 184 | 934 | 20 | 153 |
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Workout Graph
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