Jim B 5000m row
5,000
Meters
20:10.6
Time
2:01.0
Pace
327
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 143 |
February 29, 2024 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.6 | 5,000 | 2:01.0 | 197 | 978 | 20 |
| 3:55.7 | 1,000 | 1:57.8 | 214 | 1035 | 21 |
| 4:04.1 | 2,000 | 2:02.0 | 193 | 962 | 20 |
| 4:05.9 | 3,000 | 2:02.9 | 188 | 948 | 20 |
| 4:00.8 | 4,000 | 2:00.4 | 201 | 990 | 20 |
| 4:04.2 | 5,000 | 2:02.1 | 192 | 961 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.